“The Power of Saying NO! Was an empowering workshop! The Beautiful U girls learned that there are many different ways to say No and they should find their voice and not be afraid to act with authority to really say what they mean. Some of the girls mentioned having problems with saying not in the past; because of fear of losing friends. Ms. Res (as the girls called her) challenged the girls to dare to be yourself and if someone is asking you to do something that you are not comfortable with or simply just don’t want to do… say “No”. Ms. Ress did not speak at the girls but instead had an open and honest conversation with them. She gave the girls ways to say no and told them if you say “Yes” to something and you feel bad right after you probably should have said no. This workshop will be a staple with Beautiful U!” – Tre’ona Kelty, Beautiful U, Yes U Founder/Facilitator
There is so much harmony in this experience for me. I’m teaching children and adults “The Power of Saying NO!” This is a way to create more effective communication at home and at work. It is a way to create understanding and a deepening of relationships, one “NO!” at a time. I believe that teaching this course is reaffirming my own awareness to the situations that I choose to agree or disagree with.
It is important that in saying “NO!” You focus on your power and energy, your intuition, and not bitterness or frustration. I am not teaching to say “NO!” Out of malice or ill intent. I want you whole, honest and free. “The Power of Saying NO!” Explores these possibilities.
I am so grateful for Beautiful U, Yes U created by Tre’ona Kelty to teach beauty to young girls who are mistreated at home or by their environment.
Beautiful U, Yes U for hosting “The Power of Saying NO!”
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